Introducing “My PCOS 4-Week Kickstart Meal Plan eBook”—your essential guide to transforming your health and reclaiming balance with PCOS! Designed by Kendra Richards, founder of Herbal Harmony and a PCOS warrior herself, this comprehensive eBook offers a thoughtfully crafted meal plan that takes the guesswork out of eating for PCOS.

Inside, you’ll find a 4-week structured meal plan that includes wholesome, nutrient-dense recipes, food shopping tips, meal prep guidance, and practical advice to help you stay motivated and on track. Each recipe is tailored to support hormone balance, promote weight management, and boost overall wellness, making it the perfect starting point for your PCOS-friendly lifestyle.

Highly recommended by Dr. Chimene Castor, a Registered Dietitian from Howard University, this eBook empowers you with expert-backed strategies to nourish your body and achieve your health goals.

Whether you’re looking to shed a few pounds, manage your symptoms, or simply adopt healthier habits, “My PCOS 4-Week Kickstart Meal Plan eBook” is your ultimate resource for embracing a more vibrant, balanced life!